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Trauma and the pain of life have adversely impacted everyone. They have left us feeling as if we don’t have the tools to learn, grow, and connect with others in a way that moves us in the healthy direction we rightfully desire. Trauma has left us feeling stilted from the take-charge, carpe diem life of connection and purpose that we long for. A life where we are confident and clear in the direction that we should go and the type of people we should connect with to have a life full of meaning and joy. This book is about my journey of healing from trauma and the freedom that can be experienced by facing trauma head-on and processing pain amid a healing community to achieve clarity, purpose, and connection.

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ABOUT THE AUTHOR

 

Trey Richards finds joy in seeking out new adventures and places to explore. He is a self-proclaimed therapy fanatic who relishes in personal growth and insights to be the absolute best version of himself for the benefit of others. Trey believes that great food shared with growth- minded individuals are the perfect complement to deep, engaging conversation. Trey is a proud graduate of the University of Florida and currently resides in Dallas, TX with his wife and two children.

Join Trey on his journey and stay connected through his online presence. Reach out to him at fr******************@gm***.com or via Instragram at @richards.trey

 

BUY THE BOOK

 

Fragmented to Whole explores one man’s journey of healing and the freedom that comes from facing trauma head-on, processing pain within a supportive community, and reclaiming clarity, purpose, and meaningful connections.

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ISBN 13 (SOFT): 9781665764223
ISBN 13 (eBook): 9781665764230